Wednesday, March 10, 2021

INSTANT POT CHICKEN ENCHILADA BOWL

 


1 lb. frozen raw chicken breasts,

boneless, skinless

1 (10-oz.) can enchilada sauce

3 (12-oz.) bags cauliflower rice or 3 cups of Rice

5 medium green onions, sliced

2 cups canned black beans, drained, rinsed

1⁄2 cup chopped fresh cilantro, divided use

2 roma tomatoes, chopped into 1⁄2-inch cubes

1 medium ripe avocado, cubed

1 medium lime, quartered


1. Place chicken breasts and enchilada sauce in an Instant Pot; toss to

coat evenly.

2. Cover and seal pot; cook with pressure cooker setting on high for

15 minutes. Release pressure to vent immediately, being careful to

avoid escaping steam.

3. Carefully open lid; remove chicken to a large mixing bowl and

leave sauce in pot. Using two forks, shred chicken; set aside.

4. Add cauliflower rice, green onions, and beans to pot; stir to coat

with sauce. Cover and seal pot; cook with pressure cooker setting

on high for 1 minute. Release pressure to vent immediately, being

careful to avoid escaping steam.

5. Carefully open lid. Return chicken to pot and add 1⁄4 cup cilantro;

stir to combine.

6. Divide chicken mixture evenly among 4 bowls. Top evenly with

tomatoes, avocado, remaining 1⁄4 cup cilantro; serve with a lime wedge.

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