Tuesday, April 10, 2018

Berry Smoothie


2 c milk
1 c v8 fusion or other juice
2 c Frozen mixed berries
12 Tbs cool whip
1 ripe banana
1/2 c water 

 Mix it all in the blender and enjoy. 1 cup  is 23 carbs. 1 C without banana is 18 carbs. 

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